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2. It's hard to stop at 1 drink. Here's why — and how to cut ...

   www.aol.com/lifestyle/hard-stop-1-drink-heres...

   Using alcohol (and other substances) to cope with symptoms of social anxiety is associated with increased substance use and more consequences among young adults, according to a study from the NIAAA.

3. Anxiolytic - Wikipedia

   en.wikipedia.org/wiki/Anxiolytic

   The anxiety symptoms are usually persistent and constant. Patients of this disorder could experience excessive anxiety for a long duration, commonly over six months and the symptoms could occur without any specific triggers. Panic disorder: This disorder specifically refers to the suffering from panic attacks and also the fear of repetitive ...

4. I'm a woman in my 40s. Why do I feel terrible every time I ...

   www.aol.com/news/im-woman-40s-why-feel-110007732...

   If you're a woman in your 40s whose body can no longer tolerate alcohol, you're not alone. ... Koob supports finding alternatives to drinking — "If you feel better when you don't drink, then ...

5. Relaxation drink - Wikipedia

   en.wikipedia.org/wiki/Relaxation_drink

   A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient.

6. Want to drink less alcohol? Soda may not be the best ...

   www.aol.com/lifestyle/want-drink-less-alcohol...

   Why you may want to skip alcohol — even just for 1 night You may have heard that certain types of alcohol, like red wine , have health benefits, but the research is mixed.

7. Diazepam - Wikipedia

   en.wikipedia.org/wiki/Diazepam

   Diazepam, sold under the brand name Valium among others, is a medicine of the benzodiazepine family that acts as an anxiolytic. [14] It is used to treat a range of conditions, including anxiety, seizures, alcohol withdrawal syndrome, muscle spasms, insomnia, and restless legs syndrome. [14]