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  2. Casualty lifting - Wikipedia

    en.wikipedia.org/wiki/Casualty_lifting

    During this procedure, the chief remains kneeling (stable); the other team members lift pushing with their legs (arms stretched out, back kept straight). Then, the first and second team members pull back, supporting themselves on the shoulder of a still standing member. With this method, the movement of the casualty is minimal, just vertical.

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The Tonal 2 is a big leap beyond the 1. First of all, the max resistance jumps to 250 (from 200) —that’s less relevant for me, but it does permit a wider range of more expert weight lifters to ...

  4. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Repetitive shoulder movements, overhead, swinging, throwing or circling movement can cause musculoskeletal injury. [16] Some cases can result in spinal cord damage at the C3-C5 levels, producing a myelopathy which can dramatically compromise overall movements in arm and legs as well as other fine motor functions . [ 1 ]

  5. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Inner two vertical kneeling. Outer two squatting/kneeling. Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting.

  6. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...

  7. 3 signs your aging loved one may be ready for assisted living

    www.aol.com/3-signs-aging-loved-one-093001030.html

    As people age, their capacity to remember things begins to naturally slow down. Dementia Risk For People 55 And Older Has Doubled, New Study Finds Sometimes, this presents in the form of diseases ...

  8. Balasana - Wikipedia

    en.wikipedia.org/wiki/Balasana

    Rabbit pose. If need be, and during pregnancy, the knees can be spread. [7] The arms may be stretched forward in front of the head. [8] If there is discomfort in the neck and shoulders, a rolled blanket may be placed on the backs of the lower legs, and the forearms can be stacked and the forehead rested on them.

  9. Kneeling - Wikipedia

    en.wikipedia.org/wiki/Kneeling

    A boy kneeling in the courtyard of the Great Umayyed Mosque in Syria. Kneeling is a basic human position where one or both knees touch the ground. According to Merriam-Webster, kneeling is defined as "to position the body so that one or both knees rest on the floor". [1] Kneeling with only one knee, and not both, is called genuflection.

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