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  2. 'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks ...

    www.aol.com/lifestyle/tried-tiktok-famous...

    Brianna Joye Kohn programmed an abs circuit with sit-ups, toe taps, plank reaches, plank hold, plank hip dips, and bicycles. Here's what I learned over 14 days.

  3. ‘I Did This 5-Minute Abs Workout Every Day For A Month’ - AOL

    www.aol.com/did-5-minute-abs-workout-123000718.html

    One week later, I found myself doing my daily ab workout post-Peloton ride. (BTW: Whether it’s better to do cardio before or after strength training depends on your goals, WH has reported. If ...

  4. Want To Strengthen Your Core? Try This 20-Minute At-Home Abs ...

    www.aol.com/want-toned-abs-try-20-162500516.html

    The Workout. Time: 20 minutes Warmup: 6 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds Round 2: 4 moves (45 seconds each, 10 seconds rest ...

  5. Join Our 30-Day Abs Challenge To Strengthen Your Core ... - AOL

    www.aol.com/join-30-day-abs-challenge-152700947.html

    Use this 30-day abs challenge designed by a certified trainer to sculpt and strengthen your abs and back in four weeks using bodyweight movements.

  6. Chloe Ting - Wikipedia

    en.wikipedia.org/wiki/Chloe_Ting

    Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

  7. All You Need Is A Kettlebell And 20 Minutes For This Core ...

    www.aol.com/20-minute-kettlebell-abs-workout...

    20-Minute Beginner Kettlebell Abs Workout. Time: 15-30 minutes | Equipment: medium kettlebell | Good for: abs, total body. Instructions: Complete the first circuit in order, move on to the second ...

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