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2. Rudolf Steiner's exercises for spiritual development - Wikipedia

   en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

   Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

3. Chakra - Wikipedia

   en.wikipedia.org/wiki/Chakra

   Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.

4. Ananda Yoga - Wikipedia

   en.wikipedia.org/wiki/Ananda_yoga

   Ananda Yoga uses asana and pranayama to awaken, experience, and control the subtle energies within the body, especially the energies of the chakras, supposed energy centres that are arranged along the spine. Its object is to use those energies to harmonize the body, uplift the mind, and above all to attune to higher levels of awareness.

5. Anodea Judith - Wikipedia

   en.wikipedia.org/wiki/Anodea_Judith

   Anodea Judith (born Judith Ann Mull, December 1, 1952, Elyria, Ohio [1]) is an American author, therapist, and public speaker on the chakra system, bodymind (body/mind integration), somatic therapy, and yoga.

6. Anahata - Wikipedia

   en.wikipedia.org/wiki/Anahata

   In Sanskrit Anahata means "sound produced without touching two parts" and at the same time it means "pure" or "clean, stainless". The name of this chakra signifies the state of freshness that appears when we are able to become detached and to look at the different and apparently contradictory experiences of life with a state of openness (expansion).

7. Tsalung - Wikipedia

   en.wikipedia.org/wiki/Tsalung

   A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [1] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.