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  2. 75 Hard: Is the TikTok fitness challenge really worth it? - AOL

    www.aol.com/75-hard-tiktok-fitness-challenge...

    More relaxed variations of the challenge have been popping up on social media recently, called 75 Soft and 75 Medium, in which participants can have the odd alcoholic drink and unhealthy meal ...

  3. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

    www.aol.com/tiktok-viral-12-3-30-164726332.html

    Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...

  4. 7 TikTok Weight Loss Trends Ranked By an Expert - AOL

    www.aol.com/lifestyle/7-tiktok-weight-loss...

    4. 12-3-30. Setting your treadmill to an incline of 12 and speed of 3 miles per hour, walking for 30 minutes “I would say this one’s firmly in the middle, neither good nor bad.

  5. Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?

    www.aol.com/90-30-50-diet-weight-120736467.html

    The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? ... USA TODAY Sports ...

  6. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  7. HealthyWage - Wikipedia

    en.wikipedia.org/wiki/HealthyWage

    HealthyWage is a for-profit health and wellness company that provides weight loss and fitness challenges with cash prizes. The company is noted for pushing public discussion on health incentive issues, and for launching programs that use various combinations of cash prizes, financial commitment, social motivation and positive peer pressure to achieve weight loss and fitness results at the ...

  8. ‘It’s not a sin to want to be thin’: Woman banned from TikTok ...

    www.aol.com/not-sin-want-thin-woman-175907707.html

    Influencer Liv Schmidt has candidly spoken out following her impromptu ban from TikTok after she posted several controversial weight loss videos.. The 22-year-old social media star, known for her ...

  9. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

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