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In summary, the second chapter of the Bhagavad Gita, Samkhya Yoga, is a profound discourse on the nature of the self, the importance of selfless action, and the path to spiritual enlightenment. Krishna teaches Arjuna to transcend the dualities of life, cultivate detachment, and embrace a disciplined and balanced approach to challenges.
In section 6.1, Yoga Vasistha introduces Yoga as follows, [100] Yoga is the utter transcendence of the mind and is of two types. Self-knowledge is one type, another is the restraint of the life-force of self limitations and psychological conditioning. Yoga has come to mean only the latter, yet both the methods lead to the same result.
Nisargadatta taught what has been called Nisarga Yoga (Nisarga can be translated as "the natural state"). In I Am That, Nisarga Yoga is defined as living life with "harmlessness," "friendliness," and "interest," abiding in "spontaneous awareness" while being "conscious of effortless living."
In the Western understanding, it is the "fulfillment by oneself of the possibilities of one's character or personality" (see also self-actualization). [1] In Jainism , self realization is called Samyak darshan (meaning right perception) in which a person attains extrasensory and thoughtless blissful experience of the soul.
Yoga of Discipline — This chapter stresses the importance of discipline in one's actions, thoughts, and emotions. It encourages individuals to control their mind and senses, thus facilitating self-mastery. Purity of Mind and Intent — Karma Sanyasa Yoga emphasizes that the state of one's mind is crucial. Performing actions with a pure and ...
Self-enquiry, also spelled self-inquiry (Sanskrit vichara, also called jnana-vichara [1] or ātma-vichār), is the constant attention to the inner awareness of "I" or "I am" recommended by Ramana Maharshi as the most efficient and direct way of discovering the unreality of the "I"-thought.
[10] [11] Impurities of the intellect can be cleansed through the process of self-examination, or knowledge of self (Adhyatma-Vidya). [12] The mind is purified through mindfulness and meditation on one's intent, feelings, actions, and its [ambiguous] causes. [13] Teachers of the Vedanta path of yoga prepare to have holy thoughts and to perform ...
The psychology of self and identity is a subfield of Psychology that moves psychological research “deeper inside the conscious mind of the person and further out into the person’s social world.” [1] The exploration of self and identity subsequently enables the influence of both inner phenomenal experiences and the outer world in relation to the individual to be further investigated.