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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]
Because of its nutritional profile, Uncle Sam Cereal has been recommended by several well-known dietitians and nutritionists, as well as in top-selling diet books such as Rip Esselstyn's The Engine 2 Diet, [4] Belly Fat Cure, Sugar Busters and the South Beach Diet.
Atkins Nutritionals, Inc. was founded by Robert Atkins in order to promote the low-carbohydrate packaged foods of the Atkins diet. As of 2017, it is part of The Simply Good Foods Company. The company sells low-carbohydrate bars, shakes, and snacks.
Where: W South Beach, 2201 Collins Ave., Miami Beach Tickets: $95; sobewff.org South Beach Wine & Food Festival takes place Feb. 22-25 and includes more than 100 events around South Florida .
South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]
Hallandale Beach Food & Groove: Broward County residents can join in the fun closer to home at this event that includes bites from the city’s best restaurants and a drone show with 300 drones.
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