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2. 13 Expert Tips for Dropping Stubborn Belly Fat - AOL

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   Excess belly fat can lead to chronic health problems like diabetes and heart disease. Use these 13 expert-backed tips to get rid of stubborn belly fat for good.

3. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

   www.aol.com/lifestyle/ultimate-dumbbell-floor...

   RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. 1. Builds Muscle, Burns Fat. Strength training with dumbbells increases lean muscle mass, which helps boost your metabolism. The ...

4. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   When it comes to losing stubborn belly fat, you don’t need to rely on fancy gym equipment or complicated machines.Simple, effective full-body workouts that use only your body weight can reduce ...

5. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

6. 5 At-Home Strength Workouts for Belly Fat - AOL

   www.aol.com/lifestyle/5-home-strength-workouts...

   One of the most common challenges I discuss with my clients is stubborn belly fat. Extra fat around the midsection is the result of multiple factors, from genetics to diet to stress. The good news ...

7. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   Plus, the exact moves to incorporate into your routine.