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  2. Handspring (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Handspring_(gymnastics)

    A front handspring, performed as part of an acro dance routine.. A handspring (also flic-flac or flip-flop [1]) is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position.

  3. Kip-up - Wikipedia

    en.wikipedia.org/wiki/Kip-up

    A kip-up (also called a rising handspring, Chinese get up, kick-to-stand, nip-up, [1] flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position.

  4. List of capoeira techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_capoeira_techniques

    The macaco is similar to a back handspring with the exception of starting with one hand planted behind the capoeirista and the initial movement starting from a low crouch. The macaco begins by lowering the body down into a low crouch and placing one hand on the floor directly behind the back making contact with the ground.

  5. Flip (acrobatic) - Wikipedia

    en.wikipedia.org/wiki/Flip_(acrobatic)

    A front aerial performed as part of an acro dance routine. An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance , free running , gymnastics , cheerleading , high jumping , tricking (martial arts) , goal ...

  6. Keira Knightley Reveals the Unusual Reason She Doesn ... - AOL

    www.aol.com/lifestyle/keira-knightley-reveals...

    Knightley said, before imitating her daughter shunning her from the dance floor at the disco. “'Mom, mom you are so embarrassing, just go and stand in the corner,'” Knightley recalled. "It was ...

  7. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common. There are multiple elements to be chosen out of a jump.

  8. Jay-Z Accused Of Raping 13-Year-Old Girl With Diddy As ...

    www.aol.com/jay-z-accused-raping-13-011720464.html

    Jay-Z is accused in a lawsuit of raping a 13-year-old girl with fellow music mogul Sean “Diddy” Combs. The lawsuit was first filed in October but did not list Jay-Z, whose given name is Shawn ...

  9. Here's how to watch the latest Hallmark Christmas movies to ...

    www.aol.com/lifestyle/heres-how-to-watch-the...

    A Dance in the Snow Stars: Erica Cerra, Mark Ghanimé, Vanessa Burghardt, Dorian Giordano Logline: Melanie's (Cerra) 17-year-old autistic daughter Jenny (Burghardt) is a senior in high school and ...