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2. 17 Easy High-Protein Snacks for Weight Loss - AOL

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   Goat Cheese-Tomato Toast. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek ... View Recipe. Tahini-Yogurt Dip. ... View Recipe. Easy Black Bean Dip.

3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber ... but another easy-melting cheese like Gruyère or Swiss would work well too. ... Yogurt offers probiotics and enhances ...

4. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   Each of these delicious breakfast recipes, like baked oats and yogurt ... View Recipe. Cottage Cheese Toast. ... This easy, meal-prep-friendly recipe takes all the flavors of a caramel apple and ...

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

6. 19 Light Lunches to Make Forever - AOL

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   The cream cheese-yogurt spread complements the crisp refreshing cucumber, while the hearty flavor and texture of the whole-wheat bread hold everything together. View Recipe Caprese Pasta Salad

7. 60 Delicious and Easy-to-Make New Year's Eve Appetizers - AOL

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   This cucumber-filled yogurt dip features plenty of herbs for a fresh flavor everyone will love. Get the Raita recipe . RELATED: 80 Best Party Dip Recipes That Are Easy to Serve a Crowd

8. 31 Vegetarian Soups for Weight Loss - AOL

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   This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. It packs in tons of filling veggies without packing on the calories ...

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...