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Ballroom dance teams' goals are to have fun and learn to dance well. There is a strong focus on finding a compatible dance partner and bonding with teammates. There is also a competitive side to collegiate ballroom - collegiate teams often hold competitions and invite other teams to participate. [ 14 ]
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.
The Club's Main Team is one of the most successful university dancesport teams in the country. The Team, which usually consists of 24 couples, competes at a number of university circuit dancesport competitions during the year, including the Inter Varsity Dance Competition (IVDC) and is the reigning Inter Varsity Dance champion. [6]
Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.
There are individual competitions during the day in ballroom, Latin, rock'n'roll, offbeat and the Team Match. [5] For the Latin and Ballroom Events students are divided according to experience: Beginner, Novice, Intermediate and Advanced. Ex Students are also able to compete in some competitions. In lower ranking competitions dress restrictions ...
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It was the first ballroom dance performed in the closed hold or "waltz" position. The dance that is popularly known as the waltz is actually the English or slow waltz, danced at approximately 90 beats per minute with 3 beats to the bar (the international standard of 30 measures per minute ), while the Viennese waltz is danced at about 180 beats ...
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