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The shoe cushion itself needs to be of an optimal ‘spring rate’ in order to beneficially complement the muscle movements and forces. Recent research has shown that the addition of a carbon-fiber plate in the midsole of a shoe coupled with a springy foam benefits running economy by reducing negative work done by the metatarsophalangeal joint ...
Super shoes or carbon-plated shoes are a type of lightweight running shoe incorporating carbon fiber plates and thick foam soles. They are typically used in long-distance running, including trail running and marathons. Since their introduction in 2016, super shoes have coincided with a series of record-breaking times in long-distance running ...
Aerobic respiration requires oxygen (O 2) in order to create ATP. Although carbohydrates , fats and proteins are consumed as reactants , aerobic respiration is the preferred method of pyruvate production in glycolysis , and requires pyruvate be transported the mitochondria in order to be oxidized by the citric acid cycle .
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A marathoner's running economy is their sub maximal requirement for oxygen at specific speeds. This concept of running economy helps explain different marathon times for runners with similar aerobic capacities. [11] The steady state oxygen consumption used to define running economy demonstrates the energy cost of running at sub maximal speeds.
The dark grey line shows the carbon fiber plate. The Nike Vaporfly first came out in 2017 and their popularity, along with its performance, prompted a new series of running shoes. [ 6 ] [ 7 ] The Vaporfly series has a new technological composition that has revolutionized long-distance running since studies have shown that these shoes can ...
In aerobic respiration, the flow of electrons terminates with molecular oxygen as the final electron acceptor. In anaerobic respiration, other electron acceptors are used, such as sulfate. In an electron transport chain, the redox reactions are driven by the difference in the Gibbs free energy of reactants and products.
Anaerobic respiration is done by aerobic organisms when there is not sufficient oxygen in a cell to undergo aerobic respiration as well as by cells called anaerobes that selectively perform anaerobic respiration even in the presence of oxygen. In anaerobic respiration, weak oxidants like sulfate and nitrate serve as oxidants in the place of ...
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