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The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual's abilities through relaxation , development of higher brain functions, and psychic abilities such as clairvoyance .
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The Silva Method BLS (Basic Lecture Series) focuses on your control of your own mind, controlled relaxation, improving memory, sleep control, awake control etc. The basis of the Silva Method is controlling your center of your brain frequency distribution to the Alpha region (from 9 to 14 Hz) and controlling what you focus on mentally.
The dog was so confused. Dad's jacket was on, but they weren't going for a stroll — what gives?!. Related: Newfoundland Believing She Gave Birth to Bunnies Is the Sweetest Thing All Week
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