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The technique aims to reach and sustain a state of mental functioning, called alpha state, where brainwave frequency is seven to fourteen Hz. [8]:p19-20 Daydreaming and the transition to sleeping are alpha states. [8]:p19-20. Silva claimed to have developed a program that trained people to enter certain brain states of enhanced awareness.
The Silva Ultramind is a course that focuses on ESP and intuition. The Silva Method BLS (Basic Lecture Series) focuses on your control of your own mind, controlled relaxation, improving memory, sleep control, awake control etc. The basis of the Silva Method is controlling your center of your brain frequency distribution to the Alpha region ...
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book The Structure of Magic I.
Vishen Lakhiani (born 14 January 1976) is a Malaysian entrepreneur, [1] [2] author, and motivational speaker, of Indian descent. [3] He is the founder and CEO of Mindvalley and the author of two books: The Code of the Extraordinary Mind and The Buddha and the Badass.
Step 2: Repeat the cut. Place the thick part of the roast on the cutting board. Slice horizontally through this thick section toward its outer edge, unfolding as you slice.
Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First: The Simple Way to Defeat Depression, Overcome Anxiety and Sharpen Your Mind. New York: Scribner. ISBN 978-1-4165-4971-0. OCLC 297439691. — (2008). Ultrametabolism: The Simple Plan for Automatic Weight Loss: Awakening the Fat-Burning DNA Hidden in Your Body. New York ...
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