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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. These are the 22 low-carb and keto vegetables guaranteed to ...

    www.aol.com/cutting-back-carbs-stock-veggies...

    Carrots help to prevent certain cancers, aid in weight management and boost eye health. Snack on carrots during the day, or add matchstick carrots to your salads. Celery (0.2 net carbs per small ...

  4. 20 Low Carb Vegetables to Incorporate Into Your Diet - AOL

    www.aol.com/lifestyle/20-low-carb-vegetables...

    Fortunately, we put together a complete list of low carb veggies that you can use as a resource when forming a healthy diet plan, courtesy of the U.S. Depart 20 Low Carb Vegetables to Incorporate ...

  5. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Panch phoron – whole spice blend used in Bangladesh and Eastern India, especially in Mithila, Bengali, Assamese and Oriya cuisine. Persillade – sauce or seasoning mixture of parsley chopped together with seasonings including garlic, herbs, oil, and vinegar. Pumpkin pie spice – mixture of spices used in cooking pumpkin pie

  6. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices. Cereals (grain crops) and legumes correspond with the botanical families Poaceae and Fabaceae, respectively, while nuts, pseudocereals, and other seeds form polyphylic groups based on their culinary roles.

  7. The Slow-Carb Diet May Help With Weight Loss, But Is It Safe?

    www.aol.com/slow-carb-diet-eating-fiber...

    The slow-carb diet involves eating five main food groups (animal protein, vegetables, legumes, fats, and spices) across four meals a day for six days of the week, and focusing on carbs that take ...

  8. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    A spice market in Istanbul. Night spice market in Casablanca. This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring. This list does not contain fictional plants such as aglaophotis, or recreational drugs such ...

  9. The Best Low-Carb Vegetables to Eat on Keto - AOL

    www.aol.com/best-low-carb-vegetables-eat...

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