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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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    The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.

  3. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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    Burpees are a dynamic, full-body exercise that engages multiple muscle groups, including the core. The explosive nature of burpees elevates your heart rate, promoting calorie burn and fat loss.

  4. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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    Elliptical workouts pack a powerful punch in your weight-loss journey by offering a low-impact, full-body exercise that torches calories and targets belly fat. Unlike cycling or running on a ...

  5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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    That way, you create a larger caloric burn and hormonal response while training. In addition, a lesser-known tip is to pick exercises that use one leg or arm at a time so you can exercise for ...

  6. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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    Keep reading to learn all about the 10 best low-impact exercises to melt belly fat. And when you're finished, check out these 10 Best Total-Body Exercises To Look 10 Years Younger After 40. 1. Walking

  7. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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    The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

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