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Excerpt from Waking Up read by Sam Harris on his podcast. Waking Up: A Guide to Spirituality Without Religion is a 2014 book by Sam Harris that discusses a wide range of topics including secular spirituality (essentially within the context of spiritual naturalism), the illusion of the self, psychedelics, and meditation.
Samuel Benjamin Harris (born April 9, 1967) is an American philosopher, neuroscientist, author, and podcast host. His work touches on a range of topics, including rationality, religion, ethics, free will, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial
Annaka Harris (née Gorton, born 1976) is an American writer.Her work touches on neuroscience, meditation, philosophy of mind and consciousness.She is the author of the New York Times bestseller Conscious: A Brief Guide to the Fundamental Mystery of the Mind (2019) and the children's book I Wonder (2013).
He discusses the nature of consciousness, and how our sense of "self" can be made to vanish by employing the techniques of meditation. Harris quotes from Eastern mystics such as Padmasambhava and Nisargadatta Maharaj, but he does not admit any supernatural element into his argument – "mysticism is a rational enterprise," he contends ...
Free Will is a 2012 book by American philosopher Sam Harris.It argues that free will is an illusion, but that this does not undermine morality or diminish the importance of political and social freedom, and that it can and should change the way we think about some of the most important questions in life.
Harris encourages the use of meditation, and he uses a method of watching the breath.His "10% Happier" podcasts are interviews with other meditators. Harris' book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Really Works – a True Story, was published in March 2014.
Harris co-created the television series Down to Earth (1984, which ran for four years and 104 episodes). He appeared on Motown Returns to The Apollo in 1985. In addition to his now iconic performances on "Star Search" he was a series regular on The Class (2006-2007 - Perry Pearl).
The Moral Landscape: How Science Can Determine Human Values is a 2010 book by Sam Harris, in which he promotes a science of morality and argues that many thinkers have long confused the relationship between morality, facts, and science.