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  2. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    Gassy Foods. Dried or canned beans and lentils, cruciferous vegetables like broccoli and cabbage, and bulb vegetables such as onions and garlic can produce gas. Gassy foods may exacerbate gut ...

  3. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

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    Reduce your portion: “Larger portions can cause more gas due to the volume of cabbage—and therefore fiber and complex sugars—consumed,” says MacLeod. At mealtime, mix cabbage with other ...

  4. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    Isolated reports of scombroid food poisoning in humans caused by histamine present in the tissues of stale or rotten scombroid fish, usually tuna, have occurred over the years. In September 2016, authorities in Singapore intercepted canned tuna imported from Thailand after finding high levels of histamine. [12] No human cases were reported.

  5. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Just don’t overdo it: Carbonated drinks can fill the belly with air and cause bloating. 31. ... Instead of packing mayonnaise-based sandwiches, such as chicken or tuna salads, place salads in ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]

  8. Tuna is increasingly popular in the US. But is it good for you?

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    Canned tuna can also have a lot of sodium - around 280 milligrams, or 12% of one's recommended daily intake in a single can. High-sodium diets increase risk of heart disease , kidney disease, and ...

  9. Ciguatera fish poisoning - Wikipedia

    en.wikipedia.org/wiki/Ciguatera_fish_poisoning

    Hallmark symptoms of ciguatera in humans include gastrointestinal, cardiovascular, and neurological effects. [5] [6] Gastrointestinal symptoms include nausea, vomiting, and diarrhea, usually followed by neurological symptoms such as headaches, muscle aches, paresthesia, numbness of extremities, mouth and lips, reversal of hot and cold sensation, [7] [8] ataxia, vertigo, and hallucinations.