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  2. Interphalangeal joints of the foot - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The only movements permitted in the joints of the digits are flexion and extension; these movements are more extensive between the first and second phalanges than between the second and third. The flexor hallucis longus and flexor digitorum longus flex the interphalangeal joint of the big toe and lateral four toes, respectively.

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  4. Metatarsophalangeal joints - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joints

    They are analogous to the knuckles of the hand, and are consequently known as toe knuckles in common speech. They are condyloid joints , meaning that an elliptical or rounded surface (of the metatarsal bones) comes close to a shallow cavity (of the proximal phalanges).

  5. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    Shoes with a variety of toe boxes. The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities, whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes, [2] [3] bunions, [4] [5] and Morton's neuroma. [6]

  6. Quadruple jump - Wikipedia

    en.wikipedia.org/wiki/Quadruple_jump

    Yuzuru Hanyu landed the first quadruple-triple sequence (a quadruple toe loop-triple Axel) at the 2018 Grand Prix of Helsinki. [29] Kazakhstan's Mikhail Shaidorov successfully landed the first triple axel-quad toe loop at the 2024 Grand Prix de France, becoming the first skater to land a combination in which a quad is the second jump in ...

  7. The 6 Different Types of Hair Extensions You Can Get for a ...

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    2. TAPE-INS. Tape-in extensions are adhesive strips placed at the roots using heated glue. “Tape-ins work in ’sandwiches,’ meaning that you place a thin strand of hair between two pieces of ...

  8. The best stocking stuffers for men, from tools to Tile Mates

    www.aol.com/lifestyle/best-stocking-stuffers-for...

    When it comes to Christmas shopping, there's one task we all tend to dread: stuffing the stockings. There’s a fine line between finding something small enough to fit in a decorative sock, but ...

  9. Toe loop jump - Wikipedia

    en.wikipedia.org/wiki/Toe_loop_jump

    The toe loop jump is the simplest jump in the sport of figure skating.It was invented in the 1920s by American professional figure skater Bruce Mapes.The toe loop is accomplished by skating forward on the inside edge of the blade; the skater then switches to a backward-facing position before their takeoff, which is accomplished from a back outside edge with assistance from the toe pick on the ...

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