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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Miss Peggy, 100, still goes to every Colorado home football ...

   www.aol.com/news/miss-peggy-100-still-goes...

   According to the Mayo Clinic, women who get adequate sleep live around two years longer while men live five years longer with adequate sleep. Not getting the sleep your body needs can increase ...

4. 12 reasons you aren't losing weight even though you're eating ...

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   Eating or drinking anything adds weight, even the healthy stuff. However, foods high in sodium and carbs cause your body to retain water, leading to temporary spikes on the scale. For accuracy ...

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Regardless of variety, nuts are packed with healthy fats and some protein, and research suggests that eating more nuts on a daily basis can help prevent long-term weight gain and obesity.

7. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

8. Lily Allen Says Her 'Eating Has Become a Real Issue' amid ...

   www.aol.com/lifestyle/lily-allen-says-her-eating...

   Allen previously spoke about battling an eating disorder back in 2011. The singer told Channel 4 that she suffered from bulimia during a time when people were constantly praising her appearance.

9. Why Am I Snacking So Much? (& How to Stop) - AOL

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   Plus, research shows that not getting much sleep is linked to eating more highly palatable snacks — think salty, sugary, and processed snack foods. This is especially true at night. This is ...