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  2. This 3-Minute Gratitude Exercise Could Help You Feel Happier ...

    www.aol.com/lifestyle/3-minute-gratitude...

    This 3-minute gratitude exercise. Anyone with a passion for self-development knows that there are benefits to being thankful, and when we connected with Nazanin Mandi, an author, transformational ...

  3. 6 free gratitude meditations to help you get grounded - AOL

    www.aol.com/news/6-free-gratitude-meditations...

    There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much ...

  4. Want to be happier in 2024? Then learn the secrets of real ...

    www.aol.com/want-happier-2024-then-learn...

    You might suspect, in a case like this, that the excessive thanker is buttering you up and preparing to ask for another favor. Virtuous gratitude ought to be free of ulterior motives. You shouldn ...

  5. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  6. Hakarat HaTov - Wikipedia

    en.wikipedia.org/wiki/Hakarat_HaTov

    He lacked hakarat hatov for all that Yoseph had done for the Egyptian people," [11] Jews are expected to do their part in giving recognition. "We owe a debt of gratitude even to our oppressors for the small kindness they may have done for us", [ 12 ] even though the Egyptians "did not know of Yoseph".

  7. The Echoing Green - Wikipedia

    en.wikipedia.org/wiki/The_Echoing_Green

    The Sun does arise, And make happy the skies. The merry bells ring To welcome the Spring. The sky-lark and thrush, The birds of the bush, Sing louder around, To the bells' cheerful sound. While our sports shall be seen On the Echoing Green. Old John with white hair Does laugh away care, Sitting under the oak, Among the old folk, They laugh at ...

  8. Practicing gratitude and optimism makes your life better and ...

    www.aol.com/news/practicing-gratitude-optimism...

    Participants whose gratitude scores were in the highest third of the group had a 9% lower incidence of death than those who scored in the bottom third. Gratitude, the researchers said, appeared to ...

  9. Edgar A. Guest - Wikipedia

    en.wikipedia.org/wiki/Edgar_A._Guest

    After he began at the Detroit Free Press as a copy boy and then a reporter, his first poem appeared on 11 December 1898. He became a naturalized citizen in 1902. For 40 years, Guest was widely read throughout North America, and his sentimental, optimistic poems were in the same vein as the light verse of Nick Kenny, who wrote syndicated columns during the same decades.