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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Totals: 1,450 calories, 90 grams of protein, 50 grams of fat, 130 grams of carbohydrates. If you want more: ... (350 calories) and whole-grain bread with almond butter (200 calories).

  3. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

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    Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

  4. What Nutritionists Want You to Know About Almond Milk - AOL

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    It has minimal protein “Unlike dairy milk, almond milk provides minimal protein,” says Alsing. “One cup of dairy milk naturally provides 8 grams of protein compared to just 1 gram in almond ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Is Almond Milk Good For You? We Asked a Dietitian - AOL

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    Carbs: 3.4 g (Fiber: 0.5 g, Sugar: 2 g) Protein : 1 g In its most natural state, almond milk is made by soaking almonds in water, blending them together, then running the liquid through a ...

  7. Here Are the Almond Nutrition Facts You Need to Know - AOL

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    Almond nutrition facts. There’s a whole lot of nutrition packed into an almond’s tiny, tough shell. A one-ounce serving (or about 23 almonds) provides: Calories: 162. Protein: 6 g (12% DV) Fat ...

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