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  2. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

    www.aol.com/sonics-entire-breakfast-menu-ranked...

    Nutrition (Per medium coffee): Calories: 260 Fat: 7 g (Saturated fat: 4.5 g) Sodium: 210 mg Carbs: 47 g (Fiber: 0 g, Sugar: 35 g) Protein: 6 g. The French Vanilla Cold Brew at Sonic comes with a ...

  3. The Best Sonic Order for Weight Loss - AOL

    www.aol.com/best-sonic-order-weight-loss...

    Nutrition (Per order): Calories: 565 Fat: 39 g (Saturated Fat: 9 g) Sodium: 1,135 mg Carbs: 79 g (Fiber: 4 g, Sugar: 98 g) Protein: 35 g. Keathley's first recommended Sonic order is the Three ...

  4. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd ... - AOL

    www.aol.com/sonic-breakfast-menu-items-worth...

    1. The Best Sonic Breakfast Item: Cinnabon Cinnasnacks. Price: $3.59. Calories: 570. These are dangerous, and by far the best item on Sonic's menu. The filling is lights-out, and the dough’s ...

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. The 25 Most Iconic Fast-Food Drinks of All Time - AOL

    www.aol.com/25-most-iconic-fast-food-120053598.html

    Nutrition: Vanilla Shake Base (Per Order): Calories: 670 Fat: 32 g (Saturated Fat: 21 g) Sodium: 360 mg Carbs: 84 g (Fiber: 0 g, Sugar: 82 g) Protein: 13 g. A milkshake from Five Guys is tasty ...

  9. Roger Craig Smith - Wikipedia

    en.wikipedia.org/wiki/Roger_Craig_Smith

    Roger Craig Smith is an American voice actor. He is known for his voice roles in video games such as Chris Redfield in the Resident Evil series (2009–2017), Ezio Auditore da Firenze in the Assassin's Creed series (2009–2011), Kyle Crane in Dying Light (2015), the titular character (among other characters) in the Sonic the Hedgehog series (2010–present), and Mirage in Apex Legends.