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However, only limited nutritional information is available for lúcuma powder, indicating moderate content of protein and iron, each providing 14% of the Daily Value in a 100-g (3.5 oz) serving, which supplies 420 Calories.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Zucchini is a fruit that has 33 calories per piece and is packed with antioxidants, electrolytes and folate. ... Zucchini nutrition facts. One medium zucchini has: 33 calories. 2 grams protein. 1 ...
The summer squash is full of antioxidants and fiber. For premium support please call: 800-290-4726 more ways to reach us
Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those that don't offer much nutritional value (think: highly processed, overly sugary, and ...
The Netherlands Nutrition Center uses the Wheel of Five (Dutch: De Schijf van Vijf), which is divided into five groups: approximately 30 percent vegetables and fruit; 30 percent bread, cereals, potatoes, rice, pasta, couscous, and legumes; 16 percent dairy, meat, fish, eggs and meat substitutes; 16 percent beverages; and 8 percent fats and oils ...
Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a fiber-rich boost.
Juice Plus was NSA's first product, launched in 1993. The primary products in the Juice Plus line include "Orchard Blend" (a fruit juice powder-based supplement) and "Garden Blend" (vegetable juice powder-based) capsules, which are sold together in a four-month pack at a cost of approximately US$167 (2009).
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