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Holiday Gathering Health Tips for Seniors: Enjoy the Festivities Safely. With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart ...
Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory virus season, these nutrition, fitness, mental health tips and more will ...
4. Fit Different Workouts Into Your Day. Speaking of snacks — try exercise “snacks,” or short bursts of exercise. Your holiday schedule might be jam-packed, but you can still exercise during ...
1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
The copy rates are $3 for daily or $5 on Sunday/Thanksgiving Day at newsstands/newsracks. The full subscription weekly price is $4.65. These prices only apply to The Plain Dealer' s home delivery area, which are the Northeast Ohio counties of Cuyahoga , Lake , Geauga , Portage , Erie , Ottawa , Summit , Ashtabula , Medina , and Lorain .
Tip: Involve family members in creating new, less stressful traditions. This can also be a great way to pass on responsibilities and ease your load. This can also be a great way to pass on ...
A Sears auto center and appliance store, Harvest House Cafeteria, Merle Norman Cosmetics, and Andre Duval beauty salon opened in late 1968 before the rest of the mall. From 1977 to 1980 it served as the studio for the groundbreaking teenage variety show, America Goes Bananaz on Columbus' experimental cable service QUBE .