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  2. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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    Holiday Gathering Health Tips for Seniors: Enjoy the Festivities Safely. With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart ...

  3. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

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    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  4. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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    Image credits: Pokedragonballzmon #3. Walking is a perfectly good form of exercise; there's no need to jog or try anything more elaborate.

  5. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    Tips to Incorporate More Soluble Fiber into Your Diet. Mitri suggests the following practical ways to boost your soluble fiber intake: Start Your Day with Oats. Oats are a rich source of beta ...

  6. 12 Tips for Healthy Holiday Eating

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    4. Wait 20 Minutes Before Getting Seconds. One of our more simple holiday health tips is to wait 20 minutes before you reach for a second helping.

  7. Adult daycare center - Wikipedia

    en.wikipedia.org/wiki/Adult_daycare_center

    Seaman Recruit Michael Schultz interacts with a resident at the Singapore Cheshire Home Day Care Centre as part of a community service project in Singapore. An adult daycare center is typically a non-residential facility that supports the health, nutritional, social, and daily living needs of adults in a professionally staffed, group setting.

  8. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

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    In the meantime, take a peek at the weather in your area and, if you are seeking astrological guidance, your horoscope.Then read these tips. 🍳Cook in a cast-iron skillet. We know that adding ...

  9. 7 Tips for Having More Energy - AOL

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    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

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