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2. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/6-best-convenience-foods...

   Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, timesaving way to meet your nutrition needs and promote healthy blood sugars.

3. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

   www.aol.com/lifestyle/10-healthiest-low-sugar...

   ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

4. 5 fruit myths dietitians want you to stop believing ... - AOL

   www.aol.com/lifestyle/5-fruit-myths-dietitians...

   Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   For diabetics, keeping close tabs ... a wide variety of colorful fruits and vegetables, lean protein, and healthy fats. At the same time, limiting "red meat and especially processed fatty foods ...

6. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

   www.aol.com/1-anti-inflammatory-canned-food...

   The best anti-inflammatory canned food at Costco is Kirkland Signature’s Wild Alaskan Pink Canned Salmon. Any kind of salmon is an incredible source of anti-inflammatory omega-3 fatty acids, and ...

7. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians. 1. Beef & Potato Soup. You don’t have to overlook the beef options when it comes to canned ...