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2. Mewing (orthotropics) - Wikipedia

   en.wikipedia.org/wiki/Mewing_(orthotropics)

   Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics". [2]

3. Dentist reveals 1 easy exercise you can do to stop clenching ...

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   If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

4. Temporomandibular joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Temporomandibular_joint...

   No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

5. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

   www.aol.com/15-best-core-workouts-home-100000707...

   Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...

6. 10 Weight-Free Exercises to Sculpt & Tone Your Entire Body - AOL

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   Whether you're a seasoned fitness enthusiast or just beginning your wellness voyage, this exercise guide unveils my top 10 weight-free exercises to tone your entire body.When the gym isn't an ...

7. Jaw-thrust maneuver - Wikipedia

   en.wikipedia.org/wiki/Jaw-thrust_maneuver

   The jaw-thrust maneuver is a first aid and medical procedure used to prevent the tongue from obstructing the upper airways. This maneuver and the head-tilt/chin-lift maneuver are two of the main tools of basic airway management , and they are often used in conjunction with other basic airway techniques including bag-valve-mask ventilation.

8. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

   www.aol.com/lifestyle/tell-youre-clenching-jaw...

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9. List of exercise prescription software - Wikipedia

   en.wikipedia.org/wiki/List_of_exercise...

   Also, a free version is available; PacPacs [20] is an online exercise prescription and patient management package; PhysioTools [21] is an online exercise prescription program (Windows, Mac, and handheld devices including the iPad) to generate completely customized patient handouts in paper form or digitally including video on mobile devices.