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The Cascade Model of Relational Dissolution (also known as Gottman's Four Horsemen) is a relational communications theory that proposes four critically negative behaviors that lead to the breakdown of marital and romantic relationships. [1]
The Building Strong Families Program (BSF) is part of the Healthy Marriage Initiative funded by the U.S. Department of Health and Human Services, Administration for Children and Families, "to learn whether well-designed interventions can help couples fulfill their aspirations for a healthy relationship, marriage, and a strong family." [1]
The treatment has three main domains of intervention, four core principles, and five steps derived from Greenberg's emotion-focused approach and influenced by John Gottman: (1) attending to the child's emotional experience, (2) naming the emotions, (3) validating the emotional experience, (4) meeting the emotional need, and (5) helping the ...
John Gottman was born on April 26, 1942, in the Dominican Republic to Orthodox Jewish parents. His father was a rabbi in pre-World War II Vienna. Gottman was educated in a Lubavitch Yeshiva Elementary School in Brooklyn. Gottman practices Conservative Judaism, keeps kosher (follows Jewish dietary laws) and observes Shabbat. [5]
Gottman defines criticism as verbally attacking a spouse's personality or character with criticism vs. a complaint (a healthy form of communication). Defensiveness he defines as victimizing the self to ward off perceived verbal attacks, and it is really a way for the defensive partner to blame the other.
In this model of therapy, partners learn to be nicer to each other through behavioral exchange (contingency contracts), communicate better and improve their conflict-resolution skills. Early support came when John Gottman found that as long as the ratio of positive to negative interactions remains at least five to one, the relationship is sturdy.
Julie Schwartz Gottman (born April 7, 1951) is an American clinical psychologist, researcher, speaker and author. Together with her husband and collaborator, John Gottman, she is the co-founder of The Gottman Institute – an organization dedicated to strengthening relationships through research-based products and programs.
Some experts tout cognitive behavioral therapy as the tool of choice for intervention, while many rely on acceptance and commitment therapy or cognitive analytic therapy. [31] One major progress in this area is the fact that "marital therapy" is now referred to as "couples therapy" in order to include individuals who are not married or those ...