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  2. Bissara - Wikipedia

    en.wikipedia.org/wiki/Bissara

    Bissara, bessara, besarah, bayssara , bayssar and tamarakt (Arabic: بصارة) [5] [3] is a dish in Egyptian cuisine and Moroccan cuisine. [1] [6] [7] The dish contains split fava beans, onions, garlic, fresh aromatic herbs and spices.

  3. Hamin - Wikipedia

    en.wikipedia.org/wiki/Hamin

    Hamin or dafina is a Sabbath stew made from whole grains, cubes of meat, chickpeas or beans, onion and cumin that emerged in Iberia among Sephardic Jews. [1] The dish was developed as Jewish chefs, perhaps first in Iberia, began adding chickpeas or fava beans and more water to harisa, a Middle Eastern porridge of cracked durum wheat berries and meat, to create a more liquidy bean stew.

  4. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  5. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  6. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    homepage.aol.com/food/recipes/coq-au-vin-fava...

    In a medium high large heated skillet, fry bacon pieces until crispy. Remove from skillet with a slotted spoon and add to 6 quart crock pot. Sauté mushrooms with herbs for 4-5 minutes until mushrooms are golden brown.

  7. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    Canning is a method of food preservation in which food is processed and sealed in an airtight container (jars like Mason jars, and steel and tin cans). Canning provides a shelf life that typically ranges from one to five years, [ a ] although under specific circumstances, it can be much longer. [ 2 ]

  8. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Featuring refried black beans inside a crunchy corn tortilla, this cross between a taco and a sheet-pan quesadilla makes every weeknight feel like a celebration. Get the Crispy Sheet-Pan Black ...

  9. Fava (Greek dish) - Wikipedia

    en.wikipedia.org/wiki/Fava_(Greek_dish)

    Fava (φάβα), in Greek cuisine, is a traditional dish made of split peas, typically yellow ones (and not, in spite of the name, of fava beans). They are cooked with chopped onion and mashed together with seasonings, garlic, lemon juice and oil into a thick, creamy paste.