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  2. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape used for lower back pain on an older male. The product is a type of thin, elastic cotton tape that can stretch up to 140% of its original length. [12] As a result, if the tape is applied stretched greater than its normal length, it will "recoil" after being applied and therefore create a pulling force on the skin.

  3. These Expert-Backed Ankle Braces Help With Pain, Swelling ...

    www.aol.com/expert-backed-ankle-braces-help...

    The best ankle brace provides extra stability and may decrease pain. Ahead, find expert options for injury recovery, post-surgery, basketball, and more. These Expert-Backed Ankle Braces Help With ...

  4. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Tape is often applied to manage symptoms of chronic injuries such as medial tibial stress syndrome (or shin splints), patella-femoral syndrome, and turf toe. [9] [10] [11] Athletic tape can be applied to ease pain symptoms as well. Taping along the nerve tract of irritated or inflamed tissue can shorten the inflamed region and reduce pain.

  5. Surgical tape - Wikipedia

    en.wikipedia.org/wiki/Surgical_tape

    Surgical tape or medical tape is a type of pressure-sensitive adhesive tape [1] used in medicine and first aid to hold a bandage or other dressing onto a wound. These tapes usually have a hypoallergenic adhesive which is designed to hold firmly onto skin, dressing materials, and underlying layers of tape, but to remove easily without damaging ...

  6. The 10 Best Ankle Weights for Toning and Strengthening in 2022

    www.aol.com/10-best-ankle-weights-toning...

    Gaiam ankle weights, best ankle weights Buy: Gaiam Ankle Weights $17.99 1-2 pound ankle weights are excellent for beginners or those looking to just add a touch of resistance to everyday activities.

  7. 10 Best Expert Fitness Tips To Manage Chronic Pain - AOL

    www.aol.com/10-best-expert-fitness-tips...

    We spoke with Sean Steerforth, master flexologist for StretchLab, who shares 10 of the best fitness tips to manage chronic pain."Keep moving! However, choose low-impact, joint-friendly activities ...

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