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Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
Here are 16 easy, healthy and delicious avocado recipes that are perfect for breakfast, lunch, dinner — and even dessert! Al's Garlic Avocado Toast by Al Roker TODAY's Al Roker likes to keep his ...
These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss. 20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
This hearty and warming chicken-and-dumplings soup features whole-wheat biscuits that offer a boost of fiber while maintaining a light texture. Thyme and parsley add freshness to the traditional ...
This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...
How to Plan a Menu for Vegetarian Christmas Dinner. Consider protein sources. Some of the best plant-based foods high in protein are beans, including chickpeas, whole grains, lentils, and tofu ...
To make this main-dish cabbage salad vegetarian, opt for vegetarian or vegan Worcestershire, leave out the anchovy paste from the dressing, and use cubed tofu in place of the chicken. View Recipe ...
Here are a few ideas: Baby carrots dipped in protein-boosted mashed avocado. To make the dip, mash chickpeas or white beans into avocado. Apple slices sprinkled with cinnamon and drizzled with tahini.