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  2. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/low-fodmap-recipe-ideas-start...

    Get the Tofu Scramble recipe. Andrew bui. Salmon Quinoa Bowl. Quinoa is a great addition to your grain rotation, and it creates a perfect base to this salmon and veggie bowl. We add a homemade ...

  3. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

    www.aol.com/31-killer-tofu-recipes-meat...

    This sweet-savory tofu marinade is filled with pantry staples, and reminds us of BBQ sauce with a spicy kick. 😋 Perfect for baked, grilled, or pan-fried tofu, this recipe is a great base for ...

  4. Tofu Scramble with Cotija Cheese and Tortillas Recipe - AOL

    www.aol.com/food/recipes/tofu-scramble-cotija...

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  5. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  6. Fermented bean curd - Wikipedia

    en.wikipedia.org/wiki/Fermented_bean_curd

    Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China, the product is often ...

  7. Okara (food) - Wikipedia

    en.wikipedia.org/wiki/Okara_(food)

    Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color. It is part of the traditional cuisines of Japan, Korea, and China.

  8. Scrambled Tofu Rancheros - AOL

    www.aol.com/lifestyle/2015-01-02-scrambled-tofu...

    The classic Mexican dish is a brunch staple, but with the help of tofu you can lighten up the dish and make it healthier. Love huevos rancheros? The classic Mexican dish is a brunch staple, but ...

  9. West African Vegetable Stew Recipe - AOL

    homepage.aol.com/food/recipes/west-african...

    Heat the oil in a 12-inch skillet over medium heat. Add the onion and garlic and cook until the onion is tender. Add the potatoes and tomatoes to the skillet and cook for 5 minutes.