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2. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach Ali Redmond Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese.

4. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

5. Forget Starbucks: 8 Quick and Easy Egg Bites to Make at Home

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   5. Mini Sausage Egg Muffins. If we're going to talk about bacon and ham egg bites, we can't leave sausage out of the conversation, as the other stalwart breakfast meat.

6. Start the year on a healthy note with 3 easy make-ahead ... - AOL

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   Make meal prep easy with egg muffins, slow-cooker chicken and zesty avocado sauce.

7. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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   800-290-4726 more ways ... This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its ...

8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

9. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...