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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

3. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, such as diabetes and heart disease. We’re here with some of the best at-home workouts ...

4. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   Gaining extra girth around your belly, for instance, is far from the best feeling. After all, you want to live your best life—and look like it, too. An annual physical can be stressful just by ...

5. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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   This workout blends high-intensity cardio with core-specific moves to maximize fat loss and build lean muscle. It’s perfect for shedding the extra layer around your belly while increasing your ...

6. 11 Ways to Lose Belly Fat, Say Experts

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   In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier and leaner midsection. Optimize your ...

7. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   A balanced approach including cardio, nutritious eating habits, and weight training can all help you lose weight overall. Adding effective core exercises (like this one from Austin) can help tone ...