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  2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The website recommends that followers eat these specific foods over three days: Day One. Breakfast: 1/2 grapefruit. 1 slice of toast. 2 tablespoons of peanut butter. 1 cup coffee or tea. Lunch: 1/ ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38] [20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Considered a fad diet. [39]

  4. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  6. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat nuts. [14] [15]

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  8. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    The low-fat foods are those that have 30% of their calories or less from fats. So, if a food contains fewer than 3 gram of fat per 100 calories, it is a low fat food. Examples of cereals, grain, and pasta products are corn or whole wheat tortillas, oatmeal, baked crackers, whole grain versions of noodles, and pita bread.

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...

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