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2. Starbucks holiday menu: What's the healthiest drink? How much ...

   www.aol.com/lifestyle/whats-healthiest-starbucks...

   It’s also the lowest calorie option of the bunch, at 100 calories for a 16-ounce Grande. ... “Choosing fewer pumps of syrup or opting for the sugar-free syrups are a great way to lighten up ...

3. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/5-best-no-added-sugar-170000106.html

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

4. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

   www.aol.com/best-healthy-starbucks-drinks-snacks...

   Starbucks. Nutritional Information (grande, 2 percent milk, sweetened): 220 calories, 6g fat, 31g carbs, 29g sugar, 11g protein Ingredients: matcha green tea powder, milk Modifications: ask for it ...

5. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

6. Skinny Food Co - Wikipedia

   en.wikipedia.org/wiki/Skinny_Food_Co

   Not Guilty Food Co was established in 2018 by Wayne Starkie and James Whiting with a focus on creating healthier alternative versions to popular high in saturated fat, salt and sugar (HFSS) junk foods. The company was initially launched with a range of sugar-free zero-calorie syrups and condiments that are water-based and artificially sweetened.

7. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

8. How to make healthier mocktails, according to dietitians: 5 ...

   www.aol.com/lifestyle/healthier-mocktails...

   Choose a low-calorie base and add flavor with fresh fruit, 100% fruit juice, herbs, spices and non-alcoholic spirits rather than relying on sugary syrups and pre-made mixes. Edwina Clark is a ...

9. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

   www.aol.com/10-healthiest-store-bought-smoothies...

   Per 10-oz bottle: 170 calories, 2.5 g fat (1.5 g saturated fat), 115 mg sodium, 16 g carbs (3 g fiber, 12 g sugar), 20 g protein. Chobani's lactose-free yogurt smoothie is a protein powerhouse ...