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  2. AOL Calendar - AOL Help

    help.aol.com/products/aol-calendar

    Calendar · Oct 28, 2023 Create, share, or subscribe to a calendar Learn how to stay in touch with the people in your life by creating, sharing, or subscribing to a calendar.

  3. Beto Pérez - Wikipedia

    en.wikipedia.org/wiki/Beto_Pérez

    Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

  4. Access your AOL Calendar

    help.aol.com/articles/aol-calendar-faqs

    To sync schedules and simplify event planning, subscribe to someone else's calendar or share your own. AOL Calendar is only available on desktop web browsers and AOL Desktop Gold. 1. Sign in to AOL Mail. 2. Click Calendar. 3. Click Calendar full view. 4. Check our help articles for more info about AOL Calendar.

  5. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  6. Zumba Fitness - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness

    Zumba AKA Zumba Fitness, physical exercise movement created by dancer and choreographer Beto Perez Zumba Fitness Dance Party , a compilation album of dance hits See also

  7. Large meals after 5 pm could contribute to type 2 diabetes risk

    www.aol.com/large-meals-5-pm-could-140000242.html

    Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

  8. 12 Tips for Healthy Holiday Eating

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    1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

  9. 2024 NFL playoff picture: Who’s sealed their spot and who’s ...

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    The NFL playoffs are nearly in sight and the heat is on for some teams still in the fight to make the postseason.. Week 15 saw the number of teams that have qualified for the playoffs increase to ...

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