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  2. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine. Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury .

  3. 6 Sneaky Signs You're Eating Too Much Protein—and Why ... - AOL

    www.aol.com/lifestyle/6-sneaky-signs-youre...

    While any nutrition expert will tell you how crucial protein is for your health, consuming it in excess can lead to some sneaky and potentially dangerous health issues. Your protein needs depend ...

  4. The protein supplements you should avoid, and why they ... - AOL

    www.aol.com/protein-supplements-avoid-why-theyre...

    Protein supplements are a quick and easy way to reach your daily protein needs, especially if you're looking to build muscle or if protein is lacking in your diet. Here are some of the ingredients ...

  5. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "Protein powder can be contaminated with various substances during the manufacturing process, [because of] unsafe food handling practices when preparing foods or drinks with protein powder or when ...

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

  7. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

  8. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The primary usage of whey protein supplements is for muscle growth and development. Eating whey protein supplements before exercise will not assist athletic performance, but it will enhance the body's protein recovery and synthesis after exercise because it increases the free amino acids in the body's free amino acid pool. [20]

  9. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing ...

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