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2. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

   www.aol.com/11-best-almond-milks-buy-150701496.html

   Nutrition (Per cup): Calories: 60 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 8 g (Fiber: 1 g, Sugar: 7 g) Protein: 1 g "One cup of unsweetened Almond Breeze Almond Milk is lower in ...

3. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/lifestyle/best-milk-alternatives...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

4. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes.

5. A dietitian explains which non-dairy milk is best for you - AOL

   www.aol.com/news/dietitian-explains-non-dairy...

   There are many types of non-dairy milk available, from soy and almond to coconut and oat. We asked a dietitian which one is the healthiest for you. A dietitian explains which non-dairy milk is ...

6. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [1] [2] Nut milk is a subcategory made from nuts, while other plant milks may be created from grains, pseudocereals, legumes, seeds or coconut.

7. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   Once again, an unsweetened oat milk will be your best bet for a one-to-one replacement. 12. Cashew Milk. ... rice, oat, soy and other non-dairy milks. It has a slightly creamier texture that makes ...