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  2. The 15 Best Yoga Retreats for Women Over 50 - AOL

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    Cost: This all-inclusive wellness experience comes at a premium, with week-long stays starting at $4,700, but promises a relaxing escape for women over 50 seeking to nurture their minds, bodies ...

  3. Discover 14 Wellness Retreats for Women Across the ... - AOL

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    Whatever your intention, wellness retreats for women can be found across the U.S. and internationally with a wide range of focuses. "I took the dive into women’s retreats last year and now I can ...

  4. The One Thing Women Over 50 Should Do Every Day ... - AOL

    www.aol.com/lifestyle/one-thing-women-over-50...

    The One Thing Women Over 50 Should Do Every Day, According to Therapist Nedra Glover Tawwab "Incorporate a wellness routine that you can engage in every day," Tawwab tells Parade . "It does not ...

  5. 10 Best Exercises for Women Over 50 To Live Longer

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    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer. ... Try yoga, tai chi, or specific programs to improve your balance." 8 ...

  6. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

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    It’s hard to choose wrong, though. Cards, dancing, gardening — so many activities are so good at strengthening the mind. Stave off depression and increase resilience. Studies show that social ...

  7. People Who Stay 'Genuinely Joyful' in Their 50s and Beyond ...

    www.aol.com/people-stay-genuinely-joyful-50s...

    But here’s the good news: Dr. Kahn says that at 50 years old, the trend starts to gradually increase, and people become happier once again. “And this continues into old age,” Dr. Kahn says.

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