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  2. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Left knee following hamstring autograft ACL reconstruction, partial meniscectomy and medial meniscus repair. "Socks" are actually post-op pressure stockings. Hamstring autografts are made with the semitendinosus tendon, either alone or accompanied by the gracilis tendon for a stronger graft. The semitendinosus is an accessory hamstring (the ...

  3. 8 Hamstring Exercises You Can Do at Home for Lower-Body ... - AOL

    www.aol.com/lifestyle/8-hamstring-exercises-home...

    Catrina Yohay/PureWow. Step 1: Stand with your feet hip-width apart, holding one dumbbell in each hand. Position the dumbbells in front of your thighs, palms facing your body. Step 2: Keeping your ...

  4. Orthopedic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_surgery

    Orthopedic surgery or orthopedics (alternative spelling orthopaedics) is the branch of surgery concerned with conditions involving the musculoskeletal system. [1] Orthopedic surgeons use both surgical and nonsurgical means to treat musculoskeletal trauma , spine diseases , sports injuries , degenerative diseases , infections, tumors , and ...

  5. Hamstring curl - Wikipedia

    en.wikipedia.org/wiki/Hamstring_curl

    Hamstring curl may refer to a variety of exercises that target the hamstrings, including: Nordic hamstring curl; Leg curl This page was last edited on 9 November 2022 ...

  6. Dak Prescott wants to avoid surgery on hamstring and return ...

    www.aol.com/dak-prescott-wants-avoid-surgery...

    Dak Prescott wants to avoid surgery so the star quarterback of the Dallas Cowboys can play again this season after tearing a hamstring, owner Jerry Jones said Friday. Jones confirmed on his radio ...

  7. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    A hamstring (/ ˈ h æ m s t r ɪ ŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus and biceps femoris.

  8. Dak Prescott injury update: Cowboys quarterback to have ... - AOL

    www.aol.com/dak-prescott-injury-cowboys-qb...

    Following an exhaustive evaluation, the Dallas Cowboys and Dak Prescott have opted for season-ending surgery on the quarterback's injured hamstring.. Team owner Jerry Jones made the fairly ...

  9. Nordic hamstring curl - Wikipedia

    en.wikipedia.org/wiki/Nordic_hamstring_curl

    It reduces hamstring injuries in athletes, and is commonly used as a form of injury prevention. [1] [2] NHC increases strength of the hamstrings and length of the fascia, [3] [4] [5] sprint speed, and change of direction ability. [6] It is debated whether NHC is an open or closed chain exercise. [7] NHC has been compared to the razor hamstring ...