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2. These fish are the best and worst for your health, say experts

   www.aol.com/fish-best-worst-health-experts...

   Experts offer a list of the fish that have the most health benefits — from ... "A 130-pound woman can eat almost two six-ounce cans of light tuna a week and stay within the EPA-recommended safe ...

3. What's the healthiest fish to eat? Here are 4 types ... - AOL

   www.aol.com/lifestyle/whats-healthiest-fish-eat...

   Eating fish is generally considered healthy. But consuming too much fish can lead to potential health risks, primarily due to the accumulation of mercury and other environmental contaminants in ...

4. 6 of the Healthiest Fish to Eat (And 6 to Avoid) - AOL

   www.aol.com/food-6-healthiest-fish-eat-and-6...

   Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines, etc.—deliver those heart- and brain-healthy 6 of the Healthiest Fish to Eat (And 6 to Avoid) Skip ...

5. What is the healthiest fish? The No. 1 pick from a ... - AOL

   www.aol.com/news/healthiest-fish-surprising-no-1...

   Fish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high in protein and omega-3's and 7 fish you should never eat.

6. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Seafood is delicious and packed with nutrients. What is the healthiest seafood to eat? Dietitians share which fish and shellfish are the most nutritious and which to avoid.

7. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

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   Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

8. The 10 Worst Cheap Fish You Can Buy - AOL

   www.aol.com/finance/10-worst-cheap-fish-buy...

   1. Tilapia. According to WebMD, there are some potential hazards that come with eating tilapia. China is a popular source of frozen tilapia in the states, and the U.S. government has found ...

9. 12 Fish You Should Never Eat (and What to Eat Instead) - AOL

   www.aol.com/12-fish-never-eat-eat-185600195.html

   Sometimes the easiest way to decipher seafood guidelines is in knowing what NOT to eat. Skip to main content. News. 24/7 Help. For premium support please call: 800-290-4726 more ...