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  2. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    5 reasons to eat pickles Pickles are more than just a tangy treat that adds flavor to your meals (though no judgment if you prefer just eating spears straight from the jar). Consider these health ...

  3. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    A variety of pickled foods. This is a list of pickled foods. Many various types of foods are pickled to preserve them and add flavor.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

    www.aol.com/eat-too-many-pickles-nutritionist...

    The other method of making pickles is called lacto-fermentation, and is best described as the sourdough of the pickle world. Raw cucumbers are soaked in a salt solution so that osmosis draws out ...

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."

  7. Can pickles boost weight loss? Just 1 spear is packed with ...

    www.aol.com/news/pickles-boost-weight-loss-just...

    "Pickles" usually refers to pickled cucumbers, though many other vegetables and fruits can be pickled. A cucumber becomes a pickle after it has been preserved in a solution of vinegar, or salt and ...

  8. Mixed pickle - Wikipedia

    en.wikipedia.org/wiki/Mixed_pickle

    Mixed pickles are eaten much like other pickles: in small amounts to add flavor and to accent a meal. Mixed pickles appear in many different world cuisines. In U.S. cuisine , a mixed pickle consists of vegetables and botanical fruits typically including cucumbers , cauliflower , cut large onions , and bell peppers , as well as spices like ...

  9. 10 Foods You Should Never Eat on a Road Trip - AOL

    www.aol.com/10-foods-never-eat-road-200000536.html

    High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...