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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    The pain is typically aching and occasionally sharp. Pain may be worsened by activities. [3] [10] The knee joint may exhibit noises such as clicking. [7] However, this has no relation to pain and function. [11] [12] Giving-way of the knee may be reported. [7] Reduced knee flexion may be experienced during activities. [13]

  3. McMurray test - Wikipedia

    en.wikipedia.org/wiki/McMurray_test

    To perform the test, the knee is held by one hand, which is placed along the joint line, and flexed to complete flexion while the foot is held by the sole (of the foot) with the other hand. The examiner then rotates the leg internally while extending the knee to 90 degrees of flexion.

  4. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    To test the medial meniscus, the hand at the heel applies a valgus force and external rotates the leg while extending the knee. To test for the lateral meniscus, the varus force, internal rotation are applied to the leg while extending the knee. Any clicking, popping, or catching at the respective joint line indicates the corresponding meniscal ...

  5. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

  6. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    A clunk will be felt around 30° of knee flexion if the subluxed or dislocated joint has reduced. This occurs as the iliotibial band changes from a knee flexor to extensor around 30°. Again, the affected knee should be compared the normal side to rule out a false positive test. [5] [22] [26]

  7. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Kick one leg back while keeping the 90-degree bend in the knee. Your belly button should be pointing to the floor so you don’t twist at all. You should feel a squeeze in your glute.

  8. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Damage to the saphenous nerve and its infrapatellar branch is possible during medial knee surgery, potentially causing numbness or pain over the medial knee and leg. [7] As with all surgeries, there is a risk of bleeding, wound problems, deep vein thrombosis , and infection that can complicate the outcome and rehabilitation process.

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