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  2. Instant pudding - Wikipedia

    en.wikipedia.org/wiki/Instant_pudding

    One serving (one-quarter of a box) of dry Jell-O chocolate-flavored instant pudding contains 110 calories, 430 mg sodium, 8 g carbohydrate, 18 g sugars, and 1 g of dietary fiber. [3] It also contains 4% of the daily Recommended Dietary Allowance of iron. [3] Instant pudding mixes are produced in non-fat and sugar-free varieties. [7]

  3. Snack Pack Juicy Gels or Jell-O? I Tried 8 Flavors and ... - AOL

    www.aol.com/snack-pack-juicy-gels-jell-120000352...

    Snack Pack's Jell-O-like gel cups are half the price of its competitor, but how does it taste? ... (Sugar-Free) $1.39 for a four-pack from Target ... Sure, these are only five calories per serving ...

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Gaw also recommends using a half-cup of monk sugar instead of one cup of granulated. Same for brown sugar—swap a cup of brown for a half cup of monk brown. Get the chocolate stout brownie recipe ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Acesulfame potassium - Wikipedia

    en.wikipedia.org/wiki/Acesulfame_potassium

    Acesulfame potassium (UK: / æ s ɪ ˈ s ʌ l f eɪ m /, [1] US: / ˌ eɪ s iː ˈ s ʌ l f eɪ m / AY-see-SUL-faym [2] or / ˌ æ s ə ˈ s ʌ l f eɪ m / [1]), also known as acesulfame K (K is the symbol for potassium) or Ace K, is a synthetic calorie-free sugar substitute (artificial sweetener) often marketed under the trade names Sunett and Sweet One.

  7. Jell-O is dropping 2 new pudding flavors for the first time ...

    www.aol.com/news/jell-o-dropping-2-pudding...

    Say “Jell-O” to the premiere gelatin and pudding brand’s newest flavors. On April 23, Jell-O announced the introduction of two new refrigerated pudding flavors for the first time in more ...

  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition , empty calories are those calories found in foods and beverages (including alcohol) [ 1 ] composed primarily or solely of calorie-rich macronutrients such as sugars and fats , but little or no micronutrients , fibre , or protein .

  9. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

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