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2. 8 health benefits of drinking matcha that might make you give ...

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   Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

3. Is matcha good for your health or just an overpriced ... - AOL

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   Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

4. How matcha lattes became a wellness status symbol

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   Unlike coffee, there’s no genuinely cheap way to drink matcha lattes on a regular basis. At home pouches of the drinkable grade powder cost £16 for 30g in Holland and Barrett, £24 for 100g on ...

5. Matcha green tea may improve sleep, social functioning in ...

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   Getting a good night’s sleep is important especially for older adults to stay physically and mentally healthy. The scientists think the theanine in matcha contributed to improved sleep quality.

6. Matcha Packs In Antioxidants, Caffeine, and a Powerful ... - AOL

   www.aol.com/lifestyle/matcha-packs-antioxidants...

   Matcha has powerful benefits, including antioxidants, caffeine, and an amino acid. Here’s why you might want to add the powered green tea to your diet. Matcha Packs In Antioxidants, Caffeine ...

7. Matcha Is Your Best Way To Get A Caffeine Fix Without ... - AOL

   www.aol.com/lifestyle/matcha-best-way-caffeine...

   Matcha is a great alternative to coffee. The green powerhouse generally contains less caffeine than coffee, but can still be a great energizing drink to sip on.