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2. 8 health benefits of drinking matcha that might make you give ...

   www.aol.com/finance/8-health-benefits-drinking...

   Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

3. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

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   To properly prepare matcha, you need the right tools: the tea itself, a matcha spoon, and a bamboo whisk. Then it’s as simple as measuring out three to five half-teaspoons of powder depending on ...

4. How matcha lattes became a wellness status symbol

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   Unlike coffee, there’s no genuinely cheap way to drink matcha lattes on a regular basis. At home pouches of the drinkable grade powder cost £16 for 30g in Holland and Barrett, £24 for 100g on ...

5. Matcha green tea may improve sleep, social functioning in ...

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   Getting a good night’s sleep is important especially for older adults to stay physically and mentally healthy. The scientists think the theanine in matcha contributed to improved sleep quality.

6. If You Haven't Made The Switch To Matcha Yet, You Are ... - AOL

   www.aol.com/lifestyle/havent-switched-matcha-yet...

   Matcha is a powdered form of green tea, and its benefits are backed by science. The benefits of matcha may include better skin and healthier cholesterol levels. If You Haven't Made The Switch To ...

7. Matcha Is Your Best Way To Get A Caffeine Fix Without ... - AOL

   www.aol.com/lifestyle/matcha-best-way-caffeine...

   Matcha is a great alternative to coffee. The green powerhouse generally contains less caffeine than coffee, but can still be a great energizing drink to sip on.