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2. List of mudras (yoga) - Wikipedia

   en.wikipedia.org/wiki/List_of_mudras_(yoga)

   This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.

3. Category:Mudras - Wikipedia

   en.wikipedia.org/wiki/Category:Mudras

   This list may not reflect recent changes. Mudra * List of gestures; List of mudras (dance) List of mudras (yoga) A. Abhayamudra; Añjali Mudrā ...

4. Mudra - Wikipedia

   en.wikipedia.org/wiki/Mudra

   In all their forms of Indian classical dance, the mudras are similar, though the names and uses vary. There are 28 (or 32) root mudras in Bharatanatyam, 24 in Kathakali and 20 in Odissi. These root mudras are combined in different ways, like one hand, two hands, arm movements, body and facial expressions.

5. Joga Pradīpikā - Wikipedia

   en.wikipedia.org/wiki/Joga_Pradīpikā

   [1] [2] It presents 6 cleansing methods, 84 asanas, 24 mudras and 8 kumbhakas. [3] The text is illustrated in an 1830 manuscript with 84 paintings of asanas , prepared about a hundred years after the text.

6. List of mudras - Wikipedia

   en.wikipedia.org/?title=List_of_mudras&redirect=no

   Language links are at the top of the page across from the title.

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8. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

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   The Possum Pie is the Natural State's signature dessert with an animal in its name but not in the ingredients. Fox News Digital spoke to an Arkansas baker who describes what's actually in it.