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  2. Patella - Wikipedia

    en.wikipedia.org/wiki/Patella

    In 2017 it was discovered that frogs have kneecaps, contrary to what was thought. This raises the possibility that the kneecap arose 350 million years ago when tetrapods first appeared, but that it disappeared in some animals. [10] [11]

  3. Articular capsule of the knee joint - Wikipedia

    en.wikipedia.org/wiki/Articular_capsule_of_the...

    The articular capsule of the knee joint is the wide and lax joint capsule of the knee.It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1]

  4. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  5. How to Protect Your Knees in 5 Easy Moves, According to a ...

    www.aol.com/protect-knees-5-easy-moves-140500328...

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  6. Sesamoid bone - Wikipedia

    en.wikipedia.org/wiki/Sesamoid_bone

    Often, these bones form in response to strain, [4] or can be present as a normal variant. The patella is the largest sesamoid bone in the body. Sesamoids act like pulleys , providing a smooth surface for tendons to slide over, increasing the tendon's ability to transmit muscular forces .

  7. How to Protect Your Knees in 5 Easy Moves, According to a ...

    www.aol.com/lifestyle/protect-knees-5-easy-moves...

    To protect your knees against stress and injury, follow this series from Sam Chan, physical therapist and athletic trainer from Bespoke Treatments New York. How to Protect Your Knees in 5 Easy ...

  8. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    The top of the patella attaches to the quadriceps muscle via the quadriceps tendon, [2] the middle to the vastus medialis obliquus and vastus lateralis muscles, and the bottom to the head of the tibia (tibial tuberosity) via the patellar tendon, which is a continuation of the quadriceps femoris tendon. [13]

  9. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Furthermore, studies have found knee pain to be negatively associated with health-related quality of life, and an increase in knee pain to be associated with a reduction in patient-reported quality of life, as compared to those with no or stable knee pain, even in the relatively younger middle-aged population. [34]